I feel like I am depressed and don’t know what to do!
Statistics suggest 1 in 5 people will suffer some form of depression in their lifetime, so remember you are not alone. You can reach out to our helpline’s to talk to someone.view helpline numbers
I have a friend/family member who I think is depressed and/or may have suicide tendencies.
The best form of help you can give is support. Alternatively visit our Find a therapist page to find help near you. You can also reach out to any of the helpline numbers on our website for more support.find a therapist
I am/my family member is going through a tough time and we would like to send a message to Deepika Padukone.
The foundation was established to build awareness about mental health and de-stigmatize conversations about seeking help for mental illnesses. We would encourage you to reach out to a professional listed on the website for the same.find a therapist
I want to be a part of this cause. How can I help?
Thank you for your support, we truly appreciate it!
Share Your StoryRegister as a TherapistHost a School ProgramRegister as a Volunteer
- If you are a survivor we would love to hear your story. Your personal details will be kept confidential.
- If you are a qualified therapist and would like to offer your services you can register your self here.
- If you want to host a school program at your school, please click the button below to fill up the form.
- We currently do not have any open volunteer positions. However, you can sign up here to list your details and we will get in touch with you accordingly
I live abroad and would like to partner with the foundation / I would like to open a branch of the foundation in my country.
At the moment, we are not looking at expanding the foundation. We will keep your details on record and reach out to out if required. You can sign up here.Sign Up as a Volunteer
I live outside of India and would like to make a donation.
As we are yet to complete the 3-year requisite, we are in the process of getting our FCRA license, which allows us to receive funds from outside of India. While we cannot accept foreign donations, we request you to continue to support the cause and follow the foundations work for any developments on this.