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Looking Beyond Imperfections: Practicing Self-love
People often feel the urge to hide their imperfections, but what happens when you face it? According to the World Health Organisation, depression might be more common in women as compared with men. (Source) Co-occurring factors like gender-based roles, stressors and negative life experiences are related to depression, anxiety and the high rates of comorbidity between them. This is particularly true for women who play various roles at once, as they have been conditioned to strive for ‘perfection’. This causes strain and distress, which can lead to mental health concerns.