Find a professional therapist for your mental well-being

Anikha’s experience is rooted in the psychodynamic approach which helps her in getting to the roots of her clients’ concerns, to address various Clinical and Personality Disorders. Through her solution-focused sessions, more than 600 people have been able to pick up the tools and learn the techniques they need to get on the road to recovery and healing.

Anindita (she/her) is a practicing psychologist holding a Masters in Clinical Psychology. She perceives individuals as reservoirs of stories, experiences, values, and dreams, demonstrating remarkable capacities for adaptation, resilience, and growth. As a therapist, Anindita collaboratively engages with clients to meaningfully integrate these facets of their lives. Her therapeutic lens is strength-based, trauma-informed and queer affirmative, and she adopts an eclectic approach drawing from various schools of psychotherapy such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy.

Anindita is a Certified Somatic Trauma Therapist with over 10 years of experience working with MNCs, start-ups, schools, colleges, and NGOs. As a queer, neurodiversity and disability affirmative practitioner, they apply research-based interdisciplinary approach to therapy. Through their work they strive to create a safe and inclusive space for people on the margins.

Anis is an Integrative Psychotherapist, Facilitator and a Field work Supervisor. She uses a mind-body approach to her work that is grounded in humanistic therapies, expressive arts and social justice theory. She strives to bring in an intersectional lens to her work, i.e. she is mindful of how people's social identities can overlap and create experiences of privilege & disadvantage. Toward this end, she has worked with people from diverse backgrounds - survivors and perpetrators of abuse, individuals in inter-faith & same-sex relationships, and persons experiencing chronic trauma. She truly believes that every individual has the innate capacity to bloom. The role she chooses to play as a therapist is of a safe container that helps people move from a space of stuckness to nourishment and empowerment.

Anitha is a psychotherapist specializing in working with adults aged 21 and older, focusing on mental health challenges such as emotional regulation, overthinking, self-esteem issues, anxiety, depression, relationship difficulties, feelings of overwhelm, and complex PTSD. Her trauma-informed approach emphasizes understanding individuals within the context of their experiences and nervous system responses. Anitha integrates attachment theory, relational approaches, depth-oriented exploration, and somatic therapy to address past imprints and foster meaningful change. She is deeply committed to ethically sound practices, regularly engaging in personal therapy and supervision while actively pursuing continuous education to enhance her skills and expertise.

Anjali is a Counseling Psychologist specializing in narrative and feminist approaches, helping clients rewrite their stories and challenge societal norms—often with a touch of humor. She sees therapy as a collaborative process, exploring the narratives that shape one’s life and reworking them to highlight strengths and values. Committed to creating a space where clients feel heard and empowered, Anjali helps them reclaim their stories in their own words.

Anjana strongly believes in neuroplasticity, and thus the ability of people to learn new skills. In this way, one can literally build the neural connections that promote resilience. She think it is very important to educate client about their capacity to alter unhealthy behaviors and cognitive distortions. Anjana usually follows a person-centered. the mind and body are very closely connected and so her work weaves cognitive and mindfulness based methods together. As a Clinical Psychologist, Anjana has worked with individuals suffering from Depression, Bipolar Disorder and Anxiety related conditions such as Social Anxiety and Generalized Anxiety over virtual as well as offline mediums. She has also had the opportunity to work with civil and military aircrew to address concerns such as fear of flying, low motivation and air sickness.

Anjita is a dedicated and compassionate mental health professional committed to helping individuals and families navigate the complexities of mental and emotional well-being. With a passion for promoting mental health, she provides a safe and empathetic space for clients to explore their challenges, discover resilience, and embark on a journey toward positive change.

Ankita Biswas (she/her) is a Consultant Clinical Psychologist with over 7 years of experience. Her treatment expertise lies in the empirical and evidenced based practices in the areas of Cognitive Behaviour Therapy, Client Centered approaches, Behaviour Therapy & Modification, Acceptance & Commitment Therapy, Positive Psychotherapy, Grief Therapy, Supportive Therapy, Behavioural Marital Therapy, Emotion Focused Couple Therapy and Family Therapy. She has keen interest in building on positive human values and strengths, with a focus on applying a growth-oriented approach in practice, aiming at ameliorating current distress and problems and paving a path towards a fulfilling and satisfied life.

Ankita has over 5,000 hours of counselling experience and a 97%+ "Very Helpful" rating. She specializes in providing support across diverse age groups and a wide range of concerns. Ankita is deeply committed to a personalized, culturally sensitive, and transparent approach to therapy, with a strong focus on building resilience. Her goal is to create a safe and nurturing environment where each person's unique needs and background are respected and addressed.

Ankita is a Consultant Clinical Psychologist, with 6+ years of experience. She is also the Co-founder of hugg.co.in; a mental health community working towards making both therapy and psychotherapeutic training more accessible and affordable. She conducts workshops for corporate and students as well as teacher training programs on mental health related topics and has worked with GE and P&G in the past.

Ankita Kumari carries 6+ years of experience as a Counseling Psychologist. She specialises in addressing concerns revolving around Stress & Anxiety, Mood Disturbances, ADHD/ADD, Interpersonal Conflicts, Poor self-esteem, Low confidence, Unhealthy parenting styles. She works extensively in these areas with adolescents and young adults. With her belief in the power of humanity, she passionately drives herself to create a significant impact in people's lives and lead them to accept and acknowledge their true potential. Her vision to establish an optimistic foundation of thoughts in people's lives directs her to filter and refine the misunderstood reflection and perception of self and others. She is aware that every soul brings with them their own set of expectations and experiences and so, her approach is an integration of multiple techniques from Person-centered, CBT, EFT, Expressive Art, Solution focused to NLP.

Anshul Khosla is a therapist who believes in the power of adaptability and resilience for personal growth. As a licensed clinical psychologist, he has experience helping individuals overcome Complex Trauma, Grief, Depression, Anxiety, Stress, Abuse, Attachment Difficulties, OCD, and Bipolar Disorder. By using mental health assessments and a client-centric approach, Anshul creates action plans to improve daily functioning and resolve distress. He completed M.Phil. from Amity University Mumbai, working with clients in government and private establishments. Additionally, he gained insights into the brain's role in emotion processing and its connection to thought processing language during his MSc at Christ University, Bangalore, and at Oxford University, London. Working with the National Disaster Management Authority of India (NDMA), Anshul also supported individuals in crisis and fostered long-term change.

Anubhuti has worked in the field of Mental Health for the past 7 years, gaining valuable clinical practice experience through employment in various hospitals. She has recently transitioned to private practice and is eager to connect with individuals seeking her services.

Akanksha believes that one's social status, gender, cultural background & economic circumstances play a significant role in their mental health & well-being. Hence, she strives to create a safe space for her clients to feel heard, untangle their thoughts and explore their goals and process their feelings. With an interest in young adulthood, self-concept, vulnerability, meaning-making of social relationships and generational trauma, Akanksha views mental health through a perspective of the challenges brought in by personal, social, cultural & family relationships. Her practice is caste-affirmative. She employs an eclectic approach to therapy focusing on narrative and cognitive-behavioural therapies that can assist her clients navigate through rough times.

Anupama is a therapist with over 6 years of experience. She has completed her BA and MA in Psychology and is also a certified Career Counsellor, Graphologist, and Mindfulness expert. Anupama holds several other certifications in the field of psychology, enhancing her expertise and breadth of knowledge in therapeutic practices.

Anupma is a practicing psychologist with over 2 years of experience in the field. She holds an MSc in Clinical Psychology from Rajiv Gandhi University of Health Sciences, Bangalore. Driven by curiosity, Anupma values honest and vulnerable conversations with clients, fostering a sense of safety and compassion as a foundation for therapeutic work. Her approach is person-centered and trauma-informed, drawing from principles of psychosocial systems, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). Through her practice, Anupma aims to create a collaborative and supportive environment that empowers clients on their journey toward healing and growth.

Mrs Anuradha Babu is the Founder and Head of IMPACKT®. Her strength, simplicity, sincerity and never say no attitude are her key assets. She is the recipient of many Excellence Awards, National Level Awards and a Lifetime Achievement Award in Vocational Excellence (Psychotherapy) by Rotary. She founded IMPACKT® to help people realise the importance about overall and mental wellness. IMPACKT® has been working towards Mental Wellness, Self-Improvement, Skill Enhancement and Student Wellness, through many successful programs.

Anuradha is an RCI registered clinical psychologist, with a professional experience of more than 7 years. Over the years, having the privilege to hear the life stories of different people all over, Anuradha strongly believes that our sense of self plays a significant role in shaping who we are today. Her therapeutic style inclines quite a lot towards re-discovering that self along with the client but in relation to their concerns. Her therapeutic approach is mostly eclectic keeping in mind client's needs and concerns, however, she mostly uses cognitive behaviour therapy, client-centred therapy, psychodynamic therapy, acceptance and commitment therapy and emotion-focused therapy to name a few. Anuradha has worked with clients (adults and adolescents) suffering from both clinical (depression, anxiety, OCD, bipolar affective disorder, personality disorder) and non-clinical concerns (low self-esteem, relationship concerns, stress, anger, and parenting difficulties).

Anurakti is a psychologist with 16 years of experience, a PhD and a certification in NLP. She is also a coach, a specialist in behavioural and relationship counselling and has experience in psychometric assessment.

Anushka brings a wealth of experience from conducting sessions with individuals from diverse walks of life. In her sessions, she adeptly combines talk therapy, relaxation techniques, and art therapy to effectively assist her clients in their journey toward healing and personal growth. Leveraging her extensive expertise in working with diverse individuals, she has consistently guided them toward a shared objective: achieving emotional balance. Her unwavering commitment to creating a safe, non-judgmental, and supportive space allows her clients to thrive and experience a transformative journey toward emotional well-being.

Aparna comes with 20+ years of experience as a counsellor helping clients navigate through their lives. She is a rank holder with M.S in Counseling Psychotherapy from NIMHANS.

Aparna is a Consulting Clinical Psychologist affiliated with various clinics in Kolkata. With 4 years of experience, she is well trained in diagnosis and assessment of mental disorders in children, adolescents and adults. She believes in the use of an amalgamation of various therapeutic intervention designed to meet an individuals need and help them in healing. She works with Childhood Emotional Dysregulation, Anger Management, Attention Difficulties as well as Anxiety, Depression, Relationship Conflicts and other Clinical Disorders. Her focus includes Supportive Psychotherapy, CBT, DBT and Mindfulness- based interventions.

As a therapist, Aprajita creates a therapeutic space, high on collaboration, safety and authenticity. She believes in bringing her true self to her work while upholding professional boundaries. Aprajita is big on gently challenging and helping myherclients look at different aspects of themselves which they might’ve missed. Her approach is depth focused and insight oriented and uses parts work and somatics in her engagement with clients. Her practice is queer-friendly, sex and body positive, anti-caste oppressive and non-capitalistic.

Apurva Dixit is a Psychotherapist offering Individual Psychotherapy online. Her approach is predominantly Relational and Existential-Humanistic, and she ties in other modalities like DBT, Motivational Interviewing and CBT based on the needs of the client. Her way of working is Insight-oriented and long term. She applies a Trauma-informed, Queer affirmative and Social justice framework as well.

Dr. Apurvakumar Pandya is a trained psychologist and social scientist with over 17 years of experience. He holds postgraduate degrees in Clinical Psychology and Human Development & Family Studies. Currently, Dr. Pandya is a faculty member at the Indian Institute of Public Health Gandhinagar (IIPHG). His research interests lie in health technology assessment, psychosocial factors in health behaviors, and public mental health. Dr. Pandya is actively engaged in providing counselling services to help others help themselves.

Archana has been working as a school counsellor with Army Welfare Society and Army Schools since three decades and comes with a vast knowledge of managing adolscent mental health.

Archana Singh has completed her Master’s in Social Work (MSW) and further pursued a Diploma in Counselling and Therapy, as well as a Professional Diploma in Psychotherapies. She has experience working with juveniles and has also completed an internship at the Child Welfare Court (CWC).

Arpita is a psychologist whose approach is rooted in evidence-based therapeutic techniques, focusing on resilience-building, anxiety management, and navigating complex emotional challenges. She has experience in diverse mental health settings, providing individual therapy sessions tailored to each client's needs. Her expertise includes Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy, Dialectical Behaviour Therapy, and Solution-Focused Therapy—effective in addressing anxiety, depression, stress, and self-esteem concerns. Additionally, she is certified in Neuro-Linguistic Programming, enabling her to help clients reshape limiting beliefs, improve communication, and foster positive thought patterns. Trained in psychological assessment tools, Arpita conducts in-depth evaluations to develop personalized therapy plans. She works with clients from young adulthood to middle age, supporting them in achieving mental health goals, building coping strategies, and fostering meaningful personal growth.

Arpita Roy is an RCI-licensed clinical psychologist with over 7 years of experience in the field, passionate about helping people find their way to a healthier, happier life. She speaks English, Hindi, and Bengali. Arpita's approach integrates personalized treatment strategies with a strong emphasis on solution-focused and strength-based techniques, focusing on overall well-being during significant life changes. Grounded in trauma-informed practices, her clinical experience extends to children, adolescents, and adults. She strives to create a secure environment where clients can be authentic and vulnerable, fostering deep personal development and well-being.